Sacred Restoration Online Spring Retreat
A Somatic Experiencing® Trauma Healing Online Retreat
Retreat orientation: March 13 (9am-11am EST)
Retreat dates: 14-16 (8am-6pm EST) & 22-23, 2025 (8am-4pm EST)
Post retreat practice dates: March 24-April 18, 2025 (12-12:30pm EST)
The Spring Equinox symbolizes rebirth, inviting us to embrace growth and transformation. It's a time to reflect on our intentions and embody the energy of renewal that the season brings. As nature awakens, we too can take steps to cultivate our personal growth and shed the weight of winter.
For this special time of year, we adapted our in-person Somatic Experiencing® (SE™) intensive to create a unique 5-week online experience that will harness the tools and wisdom of Somatic Experiencing while offering complimentary modalities that support mind-body healing. Sacred Restoration is designed to support individuals seeking relief from PTSD, C-PTSD, professional burnout, chronic pain, anxiety, depression, overwhelm and other trauma-related conditions.
Sacred Restoration supports the journey home to ourselves by facilitating nervous system regulation and inviting us to befriend our bodies as allies in healing trauma. Whether you’re feeling anxious, depressed, disconnected, overwhelmed, exhausted, or stuck in cycles of pain, this program equips you with resources that extend far beyond our time together, supporting sustainable healing and lasting resilience.
TO LEARN MORE (scroll down or click each link):
Who should attend & program objectives
*All profits from this program go towards Returning Home: a Somatic Experiencing® trauma healing intensive retreat for military veterans.
Tuition: $475 USD
SCHOLARSHIPS:
Financial Need - Partial Scholarship: offered to those who have limited finances, upon request
Embracing Identity - Partial Scholarship: offered to individuals in the LGBTQ+, Transgender, & BIPOC communities, upon request
TUITION INCLUDES:
➣ Pre-event live 2-hour orientation
(March 13th from 9-11am EST)
➣5 full days of live online Somatic Experiencing experiential group process and healing
➣ 4-week post retreat daily online SE support practice sessions: meets Monday-Friday, 12-12:30pm EST
➣ Access to online portal with trauma healing resources
➣ One year unlimited access to retreat recordings
Peter Levine, Ph.D., is a pioneer in the field of Somatic Psychology and Trauma. He is the Father of Somatic Experiencing® and author of Waking the Tiger, among other books. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute for Somatic Education and the Founder and Advisor for Somatic Experiencing® International.
We are truly indebted to Dr. Levine, for without him and his pioneering spirit, collaboration and mentorship, research, trainings, and books, Sacred Restoration would not exist. Thank you, Peter!
Sacred Restoration is about honoring the spiritual and emotional bravery that is required to heal from trauma and to restore Wholeness and return home to ourselves. Our program is a unique online Somatic Experiencing® (SE™) trauma healing intensive for people suffering from PTSD, C-PTSD, and other traumatic and chronic stress related conditions.
Nurture Yourself, Empower Veterans
Join our online retreat and be part of a meaningful fundraiser for Returning Home; an intensive Somatic Experiencing trauma healing retreat and research project for military veterans. Sacred Restoration supports your well-being while raising funds to help veterans heal, rebuild, and thrive after their service.
This trauma healing intensive is designed to help individuals navigate the traumatic impacts of:
Common challenges we address include:
Dr. Peter A. Levine
➣ Pre-event live 2-hour orientation
(March 13th from 9-11am EST)
➣ Group SE Sessions w/Dave Berger
➣ Mindfulness-based Movement Practice w/ Lynn Teo
➣ Group Psychodrama w/ Marcy Pollitt (March 22-23)
➣ Art of Perception: a Contemplative Way of Seeing, Sensing, Being
w/ Nina Mudita & Alexandra Whitney
➣ Social Presencing Theater w/ Carol Zahner & Annie Blair
➣ Small Group SE Mentoring Sessions w/ Somatic Experiencing Practitioners
➣ Guided Trauma-informed Meditation Practices
➣ Tools for Trauma Healing
➣ Affinity Breakout Groups
➣ Foreign Language Translation & Live Captions
➣ Personal time for self-reflection, journaling, and integration
For full integration of the Somatic Experiencing tools offered during the online retreat, we will continue to support you with the following:
➣ 4-week post retreat daily online SE toolkit practice sessions: meets March 24-April 18, 2025( Monday-Friday 12:00-12:30pm EST)
➣ Access to online portal with trauma healing resources
➣ One year unlimited access to retreat recordings
We’ve curated a set of simple, repeatable Somatic Experiencing-based interventions—our SE Toolkit—that foster self-regulation and reduce symptoms of traumatic stress. Rooted in the foundational SE principles of titration, pendulation, sensory awareness, orienting, grounding, presence, and resourcing, these tools will be woven into every aspect of our online retreat.
Our online portal offers trauma healing resources, program information and recordings to support your trauma healing journey.
To support healing and post retreat integration you will have one year of unlimited online access to the program recordings.
To increase the experience of support, safety, and belonging, participants will have the option to join a social resourcing group that aligns with their background and identity. These groups include LGBTQ+, BIPOC, Transgender, Military Veterans, Police Officers, Firefighters, Specific Nationalities or non-speaking English groups. Groups will be generated based on request in the registration form.
Offering over 20 different foreign language live caption translations for non-English speaking participants.
Sacred Restoration Participant, 2024
"Traumatic symptoms are not caused by the event itself. They arise when residual energy from the experience is not discharged from the body, This energy remains trapped in the nervous system where it can wreak havoc on our bodies and minds."
~ Peter A. Levine
An integral part of healing trauma is understanding how the nervous system informs
"Traumatic symptoms are not caused by the event itself. They arise when residual energy from the experience is not discharged from the body, This energy remains trapped in the nervous system where it can wreak havoc on our bodies and minds."
~ Peter A. Levine
An integral part of healing trauma is understanding how the nervous system informs our minds, bodies and spirits and how it relates to our ability to heal experiences of emotional and physical pain.
Daily group SE sessions will assist our understanding of how the nervous system functions and how trauma is stored in the body. We will learn the core concepts of Somatic Experiencing and practice the Somatic Experiencing toolkit exercises for nervous system regulation and self-healing in a small group setting.
"Without tools, trauma rules"
~ Peter Levine
To ensure that each participant experiences a consistent reduction in traumatic stress related symptoms, we’ve developed a ‘toolkit’ of simple and repeatable SE interventions for self healing. These interventions are based on foundational SE concepts that include titration, pendulation, orientin
"Without tools, trauma rules"
~ Peter Levine
To ensure that each participant experiences a consistent reduction in traumatic stress related symptoms, we’ve developed a ‘toolkit’ of simple and repeatable SE interventions for self healing. These interventions are based on foundational SE concepts that include titration, pendulation, orienting, sensing, grounding, presence, and resourcing.
This toolkit will be practiced daily in a group setting and integrated into all therapeutic aspects of the program
Integrating "the tools of poly-vagal theory and Somatic Experiencing with the power of storytelling through psychodrama, we can rewrite our inner narratives and stand in our strength and re-embody joy". ~ Marcy Pollitt
Psychodrama is designed to help us tap into our innate wisdom, creativity and ability "to triumph over trauma"; over
Integrating "the tools of poly-vagal theory and Somatic Experiencing with the power of storytelling through psychodrama, we can rewrite our inner narratives and stand in our strength and re-embody joy". ~ Marcy Pollitt
Psychodrama is designed to help us tap into our innate wisdom, creativity and ability "to triumph over trauma"; overcoming the fears and inhibitions that might be holding us back.
The philosophy of psychodrama is rooted in the belief that individuals can benefit from exploring and expressing their emotions and experiences through dramatic action. Psychodrama emphasizes the importance of creativity, spontaneity, and the exploration of different roles and perspectives as a means of personal growth and self-discovery.
The Psychodrama space is a supportive, safe, and non-judgmental environment. The group dynamic is seen as an important part of the process, as it allows individuals to learn from and support each other in their personal growth and self-discovery.
“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. ~ Thich Nhat Hanh
Intergenerational trauma occurs when the effects of trauma are passed down between generatio
“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. ~ Thich Nhat Hanh
Intergenerational trauma occurs when the effects of trauma are passed down between generations. This can occur if a parent experienced abuse as a child or Adverse Childhood Experiences (ACEs), and the cycle of trauma and abuse impacts their parenting.
Intergenerational trauma can also be the result of oppression, including racial trauma or other systemic oppression. The effects of intergenerational trauma have been documented in descendants of refugees, residential schools, and Holocaust survivors, demonstrating that this type of trauma continues to impact populations for generations after a collective traumatic event has occurred.
"Attend to the body. As we let go of the thought world of memory, fantasy, projection, and opinion, the body settles onto the earth’s body. We feel grounded. We feel our place on the planet. We belong in this body, in this spot right now. We can walk on this earth, grounded with each footstep, acknowledging in every step this planet that
"Attend to the body. As we let go of the thought world of memory, fantasy, projection, and opinion, the body settles onto the earth’s body. We feel grounded. We feel our place on the planet. We belong in this body, in this spot right now. We can walk on this earth, grounded with each footstep, acknowledging in every step this planet that supports our life." ~ Arawana Hyashi
Social Presencing Theater helps cultivate personal embodied presence through guided practices that include mindfulness, movement and reflection. Listening to
our body to work with places where we feel that our own creative energy and resilience are being blocked.
Social Presencing Theater can provide a strong ground for sensing into ourselves and into our contexts – trusting our embodied experience of both our present situation and emerging possibilities. This will lead to fresh insights, an ability to prototype creative ways of moving forward, and the courage to extend kindness and compassion to the family systems and communities we care so deeply about. We can all engage in “true moves” that express this care..
"Life is a balance between rest and movement" ~ Rajneesh
Each morning we will greet the day with a Somatic Experiencing informed movement practice. A daily movement practice has the potential to:
Increase Nervous System Regulation.
Embodying SE through movement practice has the ability to reset the nervous system, turning the body into an al
"Life is a balance between rest and movement" ~ Rajneesh
Each morning we will greet the day with a Somatic Experiencing informed movement practice. A daily movement practice has the potential to:
Increase Nervous System Regulation.
Embodying SE through movement practice has the ability to reset the nervous system, turning the body into an ally.
Reduce Inflammation.
Although inflammation causes stiffness and pain when you move your joints, movement has the ability to relieve inflammation naturally, helping you to return your body to a state of flow.
Improve Blood Flow.
Movement improves blood circulation and promotes healing.
Lubricate Your Joints.
Fluid surrounding your joints lubricates the bones and helps nutrients penetrate the tissues. Activity keeps the fluid flowing and helps you avoid painful, creaky joints.
Help Avoid Chronic Pain.
Being inactive may increase your risk of long-term pain, stiffness, or mobility problems.
"When we can see with our Good Eye, the world is always fresh, because everything we see is as for the first time. There is no memory, no association, only the world manifesting to us, as it is, out of nowhere." ~ Michael Wood
"The root meaning of the word contemplate is connected with careful observation. It means to be present with somet
"When we can see with our Good Eye, the world is always fresh, because everything we see is as for the first time. There is no memory, no association, only the world manifesting to us, as it is, out of nowhere." ~ Michael Wood
"The root meaning of the word contemplate is connected with careful observation. It means to be present with something in an open space. This space is created by letting go of the currents of mental activity that obscure our natural insight and awareness."
The Art of Perception will help us to slow down and take the time to perceive with our senses, to become aware of the present moment and with what is happening around us, while using our camera to capture the vividness of our experience.
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Experts from the SE community will offer a safe and nurturing experience that will guide you toward unlocking your innate ability to heal from trauma, facilitating the repair of the Autonomic Nervous System (ANS), and synchronizing the heart-mind-body, while increasing a healthy sense of self and inner balance.
Alexandra Whitney, PhD, SEP (she/her)
In 2018, Alexandra worked closely with Dr. Peter A. Levine and Somatic Experiencing® International (SEI) to develop an effective Somatic Experiencing® - based retreat protocol for the treatment of combat and military service related PTSD.
She has served as the Retreat Director and Facilitator for Dr. Peter Levine's Returning Home and Waking the Tiger retreats. She is the Principal Investigator for the Returning Home Project, a quantitative research study that is associated with the 2019 Returning Home retreat that took place in Northport, Maine.
Alexandra is an SEI approved Assistant for the Somatic Experiencing Training and Dr. Levine's Master Classes. In addition to her Somatic Experiencing training, she has received professional training certificates in Biodynamic Cranial Sacral Therapy, Herbalism, Homeopathy, and Yoga.
Alexandra holds a PhD in East-West Psychology from the California Institute of Integral Studies (2017).
Dave Berger, MFT, PT, MA, SEP (he/him)
Dave is senior international faculty with Somatic Experiencing International. He teaches all levels of the SE training. He is also part of Dr. Peter Levine’s initial legacy faculty authorized by Dr. Levine to teach SE master classes. Dave’s own BASE™: Relational Bodywork and Somatic Education Training™ for trauma healing practitioners is an integration of his decades of work in behavioral and physical health.
An internationally recognized somatic psychotherapist, Dave brings his knowledge of anatomy, physiology and function of the body, and of psychological and relational dynamics to help clients improve their physical well being and psychological health. With 40 years of clinical practice, Dave provides a unique blend of clinical care for people healing from traumatic injuries and accidents, anxiety, back and neck pain, post-traumatic stress disorder, headaches, panic attacks and chronic pain. He uses a diverse array of traditional and complementary healing practices, integrating his understanding of the relationship between an individual’s emotional challenges, their family system dynamics and cultural issues.
Lynn Teo, LAc, MSc, DACM (she/they)
Lynn has worked in complementary medicine for over 20 years. As a licensed acupuncturist and shiatsu therapist, Lynn specializes in trauma healing, stress, anxiety, chronic pain, and chronic conditions. Focusing on cultivating resilience and burnout / trauma recovery, Lynn is completing her training to be a Somatic Experiencing Practitioner (SEP). She holds an MAOM from the New England School of Acupuncture and a doctorate in acupuncture and Chinese medicine from the Pacific College of Health and Science. As well, she is the resident acupuncturist at Foundation House in Portland, ME.
She trained as a yoga teacher in the Scaravelli tradition of Esther Myers (750 hour) and has been teaching yoga, Vipassana meditation and somatic awareness for over 25 years and focuses on teaching embodied practices for radical rest, resilience, and trauma / burnout recovery particularly for helpers, healers, artists, and activists. She brings her background in theatre and clown to her classes, encouraging curiosity and playfulness as a means to cultivate embodied wisdom, resilience and joy.
As a researcher, Lynn has published several systematic reviews on complementary medicine. She holds and MSc in pain studies from Tufts University School of Medicine where she focused on the effect of empathy and mindfulness within the patient-practitioner relationship.
Carol Zahner (she/her) & Annie Blair (she/her)
"Seeing the wisdom in every situation and moving towards healthier futures"
Social Presencing Theater is a methodology for understanding current reality and exploring emerging future possibilities. Participants can cultivate personal embodied presence through guided practices that include mindfulness, movement and reflection. Two person “duets” and small group “prototypes” can extend our sense of the social body. And we can engage in “Stuck” practices, using our bodies to work with places where we feel that our own creative energy and resilience are being blocked.
Social Presencing Theater can provide a strong ground for sensing into ourselves and into our contexts – trusting our embodied experience of both our present situation and emerging possibilities. This will lead to fresh insights, an ability to prototype creative ways of moving forward, and the courage to extend kindness and compassion to the systems and communities we care so deeply about. We can all engage in “true moves” that express this care.
Marcy Pollitt - LCSW-R, SEP, EMDR, HVPI, Psychodrama Practitioner (she/her)
Marcy is an experienced practitioner of Somatic Experiencing (SE), EMDR and Psychodrama. She uses body based action methods to bring clients into the heart of their stories.
Psychodrama is a rich modality that naturally integrates with Somatic Experiencing. By inviting clients to show their stories through reversing roles with characters in their lives, both interpersonal and intra-psychic, clients quickly come into the somatic senses of the character in their personal narrative. Once we become embodied into the memory, we are more easily able to tune into our senses. and begin to heal the wounds in our hearts and in our relationships by unraveling the knots that prevent us from being settled in our bodies and present. We have the power to rewrite our story by bringing in the healed self.
When Psychodrama and SE are woven together it enables a rich and engaging healing process that facilitates the re-organization of our lived experience with a renewed sense of empowerment, self love, and a deeper connection with ourselves and our loved ones.
Cicily is a Somatic Experiencing® Practitioner, Transforming Touch® Practitioner, NLP & Gestalt Therapist, Taiji &Qigong Master, and a Specialist in Sexual Trauma & Somatic
Movements
She brings over 25 years of embodied wisdom to her practice. As a certified Somatic Experiencing Practitioner since 2019, she seamlessly integrates ancient movement
practices with modern trauma-informed approaches, creating transformative healing experiences.
Her journey began through deep self-inquiry, leading her to master numerous mind-body practices including tai chi chuan, qigong, yoga, and zen meditation. For over two decades, Cicily has taught tai chi and qigong, and since 2017, she has woven Somatic Experiencing principles into these practices. Cicily works closely with Dr. Peter Levine, the founder of Somatic Experiencing, assisting in his master classes on developmental trauma. Her expertise extends to sexual healing, having trained with Ariel Giaretto in "Healing Sexual Abuse and Sexuality Trauma" and with Dr. Levine in sexual development work.
In her facilitation, Cicily creates a safe container that honors autonomy while encouraging curious exploration. Participants
are guided to access their bodies through spontaneous movements within a relationship based on safety, trust,
respect, and compassion.
During Sacred Restoration,
Cicily will guide you through mindfulness-based movement practices designed to gently access, process, and release
stored trauma, helping you reconnect with your body's innate wisdom and healing potential. As part of the retreat's
comprehensive approach. Her facilitation weaves together mindfulness-based movement practices with embodiment
exercises for nervous system regulation, seamlessly integrating ancient wisdom traditions with Somatic Experiencing and other modern trauma resolution techniques.
Contact Information:
WhatsApp: +91-9449633267
Website: www.vitalforcetaichi.com
Instagram: https://www.instagram.com/vitalforcetaichi/
Nina Maria Mudita, M.A. (she/her)
Nina Maria Mudita, M.A. (she/her)
With a lifelong passion for visual storytelling, Nina has been deeply engaged in photography and video production since her teenage years. In 2000, she discovered Miksang Contemplative Photography, a practice that profoundly shifted her perspective and approach to seeing the world. This transformative experience led her to become a certified Miksang teacher in 2005.
Today, contemplative photography remains a cornerstone of her daily practice, significantly shaping her work as a creative portrait photographer and videographer based near Munich, Germany.
Nina’s academic journey includes a Bachelor of Arts in Theater and a Master of Arts in Buddhist Studies with a focus on Dharma Art from Naropa University in Boulder, Colorado.
At the heart of her work lies a deep appreciation for the intersection of mindfulness, creativity, and self-expression. Nina seamlessly weaves these elements into her practice as a Life Coach, where she offers self-empowerment tools designed for women. She views healing as a journey of self-discovery and creative expression—a process that harmonizes the awakened mind with the awakened heart.
Through her photography and coaching, Nina invites others to embrace their authentic presence. She sees the camera not merely as a device for capturing images, but as a powerful mirror for self-reflection and personal transformation.
Jules Gordon, (Human/They)
As a mindfulness teacher, Jules has dedicated their career to helping individuals cultivate a greater sense of presence, self-awareness, and compassion in their daily lives. With years of experience studying and practicing mindfulness, they bring a wealth of knowledge and expertise to their teaching.
Jules is passionate about sharing the transformative power of mindfulness with others, and strives to create a safe and welcoming space for students to explore their inner landscape. Through their teachings, they emphasizes the importance of developing a non-judgmental attitude towards oneself and others, cultivating a sense of gratitude, and embracing the present moment with an open heart and mind.
Jules has worked with individuals from all walks of life, including corporate executives, healthcare professionals, students, and community members. They offer a variety of mindfulness-based programs, including workshops, retreats, and one-on-one coaching sessions, and tailors their approach to meet the unique needs and goals of each individual.
Whether you are just beginning your mindfulness journey or seeking to deepen your practice, Jules offers a warm and supportive environment for growth and transformation.
To l earn more about Jules, please visit their social media platforms:
Emma Schurink, BA, SEP, CLC, (she/her)
Emma is a healing and empowerment facilitator, supporting people in restoring their vital rhythms and embodying their authentic Self. She is a Certified Life Coach (CLC) and Somatic Experiencing® Practitioner (SEP). Emma also has years of experience organizing and coordinating for non-profits and community initiatives. She loves to make things happen, especially healing and empowering opportunities. She earned her BA in Sociology from Kenyon College and minored in Visual Arts. Additionally, Emma creates charcoal drawings of trees and the natural world. You can view her artwork here.
Jack Melamed
Jack is a spiritual entrepreneur with over 15 years of experience in business and business creation. A devout spiritual student and presence practitioner, his passion is in co-creating new contexts and adventures for spiritual awakening.
He usually shares about being wholly in the present moment, and resting in our inherent innocence, which is the seed of all creativity and a peaceful life.
Carol Morrison, BFA, (she/her)
Carol has many years of experience in finance and managing small businesses. Recently she sold her interest in a small shipyard in Maine to pursue her fascination in the healing and creative arts. She blends a unique perspective of organizational, financial and creative processes to provide support to the team on the retreat. Born in Maine, she is deeply connected to the natural world. You can often find her in the woods walking with her dog, or on the water, swimming, boating or skating. She holds a BFA from Tufts University and has recently started a new series of paintings grappling with the significance of presence, timelessness and awareness. She has a daughter and lives with her dog and two cats in midcoast Maine.
Alex Papaconstantinou (She/her)
Grounded in multidisciplinary trauma trainings, Alex is a Somatic Educator and Bodyworker who offers psychobiological nervous system education and trauma resolution touch work. She is committed to ensuring her clients develop an understanding about their bodies and wellness experientially, and is passionate about supporting them in resolving chronic and pervasive experiences of unwanted symptoms.
Alex specializes in complex symptom presentation that is treatment resistant - there are a variety of presenting challenges that she provides services for, including:
In her work Alex arrives with a slow, steady, and grounded approach, guided by an ethos of providing integrity-based sustainable support over the years to her clients in their trauma resolution process. Her professional development include Kathy Kain’s developmental trauma trainings & she is a practicing SEP (somatic experiencing practitioner) who currently assists at trainings for somatic experiencing students.Interested in working with Alex? Reach out to alex@withinsomatics.com to learn more.
Eve Hermann, SEP, LMT (she/her)
Eve is a licensed massage therapist, somatic experiencing practitioner and craniosacral therapy practitioner. She has been in practice since 2007. She works with clients pulling together SE and craniosacral therapy and transformational touch to help decrease and relieve pain and decrease physiological trauma responses. Her work decreases the effects of strain and stress that lead to inflammation, tension, and discomfort.
She facilitates workshops to educate and engage others on topics such as the polyvagal theory, presence practices, and creative self-care. She is an independent dance artist and has performed professionally with Columbus Moving Company, SeaBus Dance Company, & in other independent productions. Her guiding purpose is supporting the health, vitality and creativity of humans everywhere.
Her work is anti-racist, feminist, and LGTBQIA+ affirming. All of which is a continual, ongoing, and never-ending learning curve.
Betsy Kudlinski, SEP, she/they
In her current iteration, Betsy is an SEP and SE training assistant. She splits her time in front of the Zoom screen between working with individuals and groups, weaving SE and life coaching together to call herself a Freedom Guide and her work in the world, Renaturing.
Before coming to coaching or SE, Betsy lived for working with animals and in nature. She spent 35 years working professionally with animals, starting with horses. After gaining a BS in Animal Science, she went on to work for six years at a zoo, spending time with every creature the zoo exhibited- and some they didn't. After that, she walked dogs, pet-sat, trained horses, and spent almost a decade with herds of goats, cows, pigs, sheep, and chickens.
Now, she combines her knowledge of animal nervous systems and behavior with her passion for natural history and climate to guide people through the thicket of somaticized trauma and socialization so they can become more resilient in this crazy world, increasing their nervous system capacity and resolving trauma along the way. Her embodied, experiential understanding of animals and herds has been pivotal to her ability to work with humans, the "ultimate" animal (who usually believe themselves to be above such base instincts).
She lives in a log cabin in the woods of Vermont, with her three dogs, parrot, and tens of thousands of honeybees.
Kathy has a special interest in helping people explore their deeper needs and values to enable them to create the healthy and vibrant lifestyle they wish to lead. She has extensive experience in helping clients with health issues, issues of weight and body image, emotional eating, career issues, and applying mindfulness to daily life and activities. Her prior experience in the business world makes her particularly sensitive to client’s career and workplace issues.
Kathy also has a special interest in cultural and racial trauma, intergenerational and collective trauma. She believes we live in an inter-connected web of life and that the one affects the whole. She delights in helping people find their unique contribution to social justice and peace. Kathy Murray, LCSW serves out of Chapel Hill, and provides online services to Raleigh, Durham, and throughout the state of North Carolina.
Education
Licensure & Education
Specialty Training
Specific trainings that also inform my work: Polyvagal Informed Practice with Deb Dana; Focusing; Transforming the Experiential Brain with Steve Terrell; Dynamic Attachment Repatterning (DARE) with Diane Poole Heller; Racialized Trauma with Resmaa Menakem, Collective Trauma with Thomas Hubl; Internal Family Systems with Richard Schwartz; Mindfulness-Based Stress Management; Integrative Health Coaching.
Guiding Philosophy
“I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My role as a therapist is to help create the environment for that inner genius to arise and find itself. This wisdom is accessed through body sensation, imagery, behaviors, and metaphors that are waiting to be acknowledged, understood and transformed. When this is done, new meaning, purpose and life narratives can be discovered and lived out.”
Who I am is a constant discovery.
I am trained as a Somatic Experiencing Practitioner (SEP) and weave Health Coaching into my practice as needed or desired from clients.
Just like you, my story is rich and filled with many internal battles I fought hard to overcome — from childhood sex abuse, loss of a sibling to suicide, and decades of my own suicidal ideation and attempts, to debilitating chronic illness and abusive mom rage.
I have been obsessed desperate determined to heal my trauma so that my children, and future generations, don’t have to do as much work as I did — that’s my hope anyway.
I’m a stay-at-home un-schooling mom who loves to find peace and beauty in the simple things. I enjoy the natural world around us most — huckleberry picking, mushroom hunting, rock hounding, rafting, wandering in the forest and hiking creeks.
I’m barefoot shoes obsessed, treat my daily coffee enemas as my meditation time and am quite dedicated to holistic healing and teaching.
I value conscious communication with others, bodily autonomy, and respect for one’s personal journey.
I would be honored to witness the story of your nervous system and hold the container you need toward healing, let’s meet!
traumatic stress regulation therapist, perinatal educator, and birth companion trained by Sacred Pregnancy / Living Movement & Alternative Birth since 2010. Member of the Quebec Doulas Association (AQD), SOMATIC EXPERIENCING INTERNATIONAL® ( SE™), and SEI.
As well as the Association of Naturotherapists of Quebec, ANQ & RMQ (naturopathic & massage therapy)
Her passion for the world of childbirth began with the birth of her two daughters.
Since then, she has felt a deep calling to give mothers back their own power within themselves
during pregnancy, childbirth, and postpartum.
AnNi loves seeing women in full possession of their natural instincts, in their innate power (Empowered)...
to see them reveal themselves, to go beyond their fears, gain self-confidence, especially during labor.
Her most memorable moment as a doula was
when she accompanied her first VBAC (Vaginal Birth After Cesarean) client to a successful physiological birth.
AnNi is also a licensed naturopath, a certified hypnotherapist, an NLP practitioner,
of Access Bars, HypnoBirthing® and HypnoDoula, a massage therapist, a Yoga Nidra teacher, a nutritionist, and a Baby Movement & Scuba Diving instructor, and creator of the Padi Zen Dive program.
Having recognized the need for greater community among new mothers, she leads prenatal and postpartum workshops, Mother-Baby retreats (Baby Yogi) and holistic Mother-Daughter retreats.
"To allow them to reenter this sacred space, this instinctive force of giving birth as nature intended.
Making all spaces of Life sacred is what AquanÊtre is all about!"
Peter A. Levine, PhD
Sacred Restoration’s curriculum was developed in 2018 by Eightfold Path's Founding Director, Dr. Alexandra Whitney and Dr. Peter A. Levine (Developer of Somatic Experiencing) when they launched the Returning Home Project, a five-day Somatic Experiencing intensive retreat and associated research study for military veterans suffering from combat PTSD. The results of their research indicated that this treatment program had a meaningful impact, both clinically and statistically, with decreased clinical symptoms of PTSD, depression, anxiety, dissociation, and increased quality of life.
In 2021, Dr. Whitney and Dr. Michael Changaris (Research Consultant) presented their research findings at the Somatic Experiencing Conference. As well, in 2021, Dr. Whitney's Eightfold Path and Dr. Levine’s Ergos Institute for Somatic Education further refined the curriculum during Waking the Tiger, a seven-day Somatic Experiencing trauma healing intensive retreat for the general public. Sacred Restoration is the offspring of their Somatic Experiencing-based research and previous intensive trauma healing retreats.
We hope that you will join us.
All profits from Sacred Restoration Online will directly support military veterans through the Returning Home Project. We are dedicated to helping veterans heal and rebuild their lives after returning home from military service and combat.
We welcome additional donations to support Returning Home veterans.
The Somatic Experiencing® approach works directly with the autonomic nervous system by resolving persistent self protective responses of Fight, Flight, or Freeze. These tenacious physiological states of trauma are resolved by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions. This helps the mind-body to release stored survival energy that results from traumatic shock, restoring the natural rhythm of the ANS, which is key to transforming PTSD and the trauma symptoms of hyperarousal (anxiety), shutdown (depression), and other chronic symptoms associated with nervous system dysregulation.
Sacred Restoration Online embraces a social model through which healing is created by the accumulated knowledge, collective experiences, wisdom and cohesiveness of both facilitators and participants. To enhance therapeutic support for each participant, we assign small "breakout" group mentoring sessions of no more than 10 participants.
Our Commitment to LGBTQ+ Inclusion and Allyship
We are proud to be an LGBTQ-friendly ally. We celebrate diversity and are committed to fostering an inclusive, welcoming, and safe environment for everyone, regardless of sexual preference, gender identity, or expression. We stand with the LGBTQ community and are dedicated to promoting equality, respect, and understanding in all that we do. Together, we strive to create a space where everyone can thrive as their authentic selves.
Our Commitment to Transgender Inclusion and Allyship
We proudly stand as allies to the transgender community. We are committed to fostering a safe, inclusive, and affirming environment where individuals of all gender identities are respected, valued, and celebrated. We recognize the unique challenges faced by transgender individuals and are dedicated to creating safe spaces that honor their dignity and lived experiences.
Thich Nhat Hahn
Please contact us if you cannot find an answer to your question.
Trauma healing is a process that can take time. We cannot guarantee complete healing and resolution of trauma related symptoms by the end of this online retreat. But, we are confident that it is an important first step and over the course of our five-week program our model will offer the tools that can help address the causes of trauma by regulating the nervous system, which can lead to a decrease of symptoms. Because we understand that trauma healing can take time we designed this program to include four-weeks of toolkit group practice to facilitate the healing process. Participants from our past in-person programs have reported feeling a positive shift even after their first group SE session. Participants have also reported feelings of hope for the first time, improved sleep, less anxious, less pain, less anger, less stressed and less overwhelmed, increased sense of inner peace, more connected to self and others. Our research indicates that our in person program may make a significant clinical difference by decreasing symptoms associated with PTSD.
The Somatic Experiencing® method is a body-oriented approach to healing trauma and other stress disorders. It is the life’s work of Peter A. Levine, PhD, resulting from his multidisciplinary study of stress physiology, ethology, biology, neuroscience, psychology, and indigenous healing practices, together with over 50 years of successful clinical application. The SE™ approach releases traumatic shock and restores connection, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. It offers a framework to assess where a person is “stuck” in the fight, flight or freeze responses and provides clinical tools to resolve these fixated physiological states.
We are able to offer scholarships upon request. Please contact us if you would like to request a partial scholarship for this program
Eightfold Path
May all beings be free from suffering. May all beings be happy.